05:55BALI
Performance Lab
THU 5 NOV

Performance Lab

11:30— 12:30
ISC Canggu✓CangguVENUE →
Your way inTHU 5 NOV · 11:30
GENERAL ENTRYPAY AT THE DOOR250K
The night
11:30DOORSthe night opens
12:30CLOSE
The rider
DRESS CODESportswear on courts; smart casual in restaurant and bar
VIBEhigh energy
CROWDexpats
The story

Coach: Nadin. Performance Lab is a 60-minute class built specifically for hybrid and Hyrox athletes. Each session combines: 💪 Strength - heavy compound lifts and loaded movements ⚡ Power - explosive and plyometric training 🧠 Core - functional core work programmed at the start of every session 🩺 Prehab - injury-intelligent movement to keep you performing long term

The venue
ISC Canggu
ISC Canggu✓padel · CangguPROFILE →
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